top of page

FITGEEKS24

Profile

Join date: Dec 16, 2020

About

0 likes received

0 comments received

0 best answers

Posts

Jan 1, 2019 ∙ 6 min

How Often Should You Work Out? The Perfect Weekly Workout Routine

The ideal breakdown between strength training, cardio, and sweet, sweet rest. We all go into workouts with our own set of goals and...

By Alexa Tucker Reviewed by Amy Marturana, C.P.T.

Writer

bottom of page